Do you freak out if your best girlfriend doesn’t call you back twelve minutes after you called her?  Do you labor over the exact wording of the text you send her to ask if she wants to go to a movie?  Do you lose sleep thanks to the voices in your head recounting every spoken [...]

Forgiveness means releasing yourself and the person you are forgiving from the bonds of resentment.  It’s not an easy thing.  There are entire books on the art of forgiveness: how to’s with tips, research, and step-by-step processes for forgiving fully and completely and without ego. However, one way to start on the road to forgiveness [...]