Want to feel light?
Let go of anything that feels heavy. Lightness is as simple as that.
Pining for Support? The One Thing You’re Doing That’s Blocking It
When anxiety or worry start pounding at your door, what do you do? I imagine myself standing with my palms pressed against the door, the weight of my entire body bracing against it as it buckles. It bulges like there’s a wolf on the other side attempting to blow it down. Amid that [...]
3 Easy Steps to Bust Relationship Anxiety
What’s it like to be in the thick of relationship anxiety? Not only is the honeymoon over but it’s like you’ve returned from that honeymoon to a landscape you don’t even recognize with a travel companion who looks like a stranger. You find yourself standing on Mars, reaching to touch the face of someone [...]
Be Nice
Nice gals finish first? Clichés have us thinking that if you’re kind and thoughtful, you definitely won’t end up in the corner office. But there is a benefit to being benevolent. Nice gals don’t necessarily finish last. A friend of mine was looking for help. Her nanny had left with not much notice [...]