Typically, we’re all about saying, “Yes!” How are you going to move forward in your life, enjoy new experiences, meet new people, make connections, if you’re a “no” person? We trot through our self-improved lives toting the motto, “Say ‘Yes’ to everything.” But is there ever a time to say no? [Movie quote alert: That [...]
When anxiety or worry start pounding at your door, what do you do? I imagine myself standing with my palms pressed against the door, the weight of my entire body bracing against it as it buckles. It bulges like there’s a wolf on the other side attempting to blow it down. Amid that [...]
How often has someone asked you, “Well, what do you want to do?” How often has the answer been, “I don’t know.” Settling on a dream isn’t always easy. It’s an overwhelming prospect. Admitting you have a dream isn't easy either. And saying it out loud can be downright terrifying. It takes practice. More often [...]
How you do anything is how you do everything? In high school, during tennis practice, a not particularly good coach was perhaps onto something. If she saw us slacking, she would tell us that we’d better get the lead out, because the way we practice is the way we’ll play. If you let yourself [...]