My Super-Secret Exercise History…

...or How I Discovered that Movement is My Medicine When I was in high school, I ran-walked the mile in the Presidential fitness test in just over fourteen minutes. I played on the tennis team where our conditioning drills amounted to a few suicides and a run around the backstops of the three softball fields [...]

By |2013-07-19T08:25:01-04:00May 7th, 2013|Body, Mind|0 Comments

Food Challenge

My new diet drops April 20.  I haven't dieted in a long time.  I weighed myself for only probably the fourth time in five or six years over the weekend - but only because we were weighing a box that S carried from IKEA to the car and from the car to the apartment.  It was [...]

By |2017-01-05T14:29:54-05:00April 19th, 2010|The Pitch Podcast|1 Comment

The Business of Making Life Better

Apparently there are tools for making your life better wherever you go.  Or maybe it’s a case of “decide to be a student and the teacher will appear.” I was in Lululemon last night, at its most simple: an athletic store.  For the holidays, SP bought me some of their goods, awesome workout pants and [...]

By |2017-01-05T14:29:57-05:00January 16th, 2010|The Pitch Podcast|0 Comments