How you do anything is how you do everything? In high school, during tennis practice, a not particularly good coach was perhaps onto something. If she saw us slacking, she would tell us that we’d better get the lead out, because the way we practice is the way we’ll play. If you let yourself [...]
In the Astonishing Power of Emotions, by Esther and Jerry Hicks, it’s suggested that we can learn what we do want when we are faced with what we don’t want. When we are faced with illness, what we desire is wellness. Whereas before, we might not have been actively desiring wellness, when faced with disease, [...]
Ever hear that it takes more muscles to frown than it does to smile? So in effect, it’s harder to conjure that unhappy face than it is the content one. This sort of supports the assertion that everything is easier when you apply enthusiasm. Whether something is physically or mentally challenging, it’s going to be [...]