Jessica Patching Bunch is a stress-resilience coach on a mission to provide accessible alternative mindcare for women. Translation: She teaches practical approaches to managing stress so you can get out of your own way and create your best life.
Tired of being told to “fix your mindset” and simply “have less stress” but never being provided actionable steps, Jessica created a coaching framework that marries research and real life, blending her background in neurodevelopmental science and her experience as a personal trainer.
She’s presented at neuroscience conferences, spoken to state representatives, partnered with Universities, and from all of this has learned that stress, while complicated, can absolutely be managed and conquered with simple, realistic steps. And she wants to help you do exactly that.
In this episode, you will here:
About the power of a second set of ears on the complicated inner workings of your message
Thoughtful informed approach to what stress actually does to our brains and our bodies
How Jessica put her expertise out there in the world in a way that felt digestible and authentic to her
I invite YOU to join ME on March 9th + 10th for the Pitch School Live Virtual Event. The 2-day intensive visibility TRAINING…in finding our message, raising our voices, and putting you in the position to create change, in your own life and in the lives of others…FINALLY.
Join me for PITCH School Live at > amandaberlin.com/events
To Learn More About Jessica, Visit Her At:
Podcast: Play in new window | Download
Subscribe: RSS
