Jordana Edelstein has been coaching women in wellness, movement and self care for over 9 years. She is a certified Nutrition Coach through Precision Nutrition, a 500 hour certified yoga teacher with Jules Mitchell and currently enrolled in a coaching mentorship with Dr. Gabrielle Fundaro.
After years of excruciating yo-yo dieting, strict food rules and debilitating body shame, Jordana now helps women, like you, finally build the self trust to eat and exercise in a way that feels amazing instead of white knuckling through the latest diet and working out to burn off last night’s pizza.
Jordana wants women to break up with the “diet starts Monday” mindset and create a positive relationship with food, exercise and body image for life.
In this episode, you will here:
All about how your purpose, your message, the thing you are meant to communicate out there in the world can sneak up on you slowly, slowly, slowly, then suddenly.
How you can heal your relationship with food and potentially lose weight at the same time.
About how healing herself of her greatest shame enabled her to serve others.
To Learn More About Jordana Edelstein, Visit Her At:
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