Kym Zest is the owner of Zest Ed and creator of the workbook Athletic Life Concepts. She coaches people to achieve their outdoor endurance goals while teaching them about the process of training and preparation.

When not racing or adventuring, she lives in an old apartment in Minneapolis with her kitty Pigeon and husband Will, where they enjoy books, beer, and bike and run commuting year-round.

In this episode, you will here:

  • Kim talk about her history in athletics and coaching and her relationship with her dad who was also a coach
  • How she’s leaned into community and collaborations fearlessly putting herself out there, asking for conversations and seeking new connections to benefit her business
  • About the things that Kim is most passionate about helping people achieve their fitness goals

To Learn More About Kym, Visit Her At: