Denise is the founder of MyBOD Wellness and my accountability partner in our business coaching group.

My BOD Wellness: Live Online Pilates, started her online Pilates platform in 2012 and was one of the first Pilates business owners to offer a full studio menu live via video call.

She’s really savvy and she’s one of my most favorite people.

In this podcast:

  • Denise shared how she created a business around her love of movement
  • She discusses how she found a way to scale her Pilates instruction business?
  • She discussed how people used to find her services vs. today
  • Denise and I disucss how important it is to have personal connection with clients and your network
  • She tells us how she pitches her business to potential clients

Learn More about Denise at