To know if you’ve hit bottom, you don’t have to be the cokehead who drives to your dealer’s house with your kids in the backseat. Bottom is a unique destination for everyone. And you don’t even need to have a harrowing experience to get there. Whether you’ve got the disease of substance abuse or your [...]
Nice gals finish first? Clichés have us thinking that if you’re kind and thoughtful, you definitely won’t end up in the corner office. But there is a benefit to being benevolent. Nice gals don’t necessarily finish last. A friend of mine was looking for help. Her nanny had left with not much notice [...]
I am willing to foster love. I am willing to be what I need to be create a loving environment around and within me. I am willing to be loving. I am willing to let go of resentment and worry in an effort to be more loving to myself and those around me. I am [...]
When you’ve got something to learn, you’re gonna get pummeled with opportunities to learn it until you finally get it. For me, this week, that lesson is authenticity. Earlier this month, one of my guru’s Gabrielle Bernstein gave a lecture on the topic. Despite having endured eight straight hours of exercise classes at the [...]
Get fit? Lose weight? Meet the love of your life? Have a kid? Change jobs? We all make them. Some of us follow through. But so often, the actions we take to achieve our goals is not sustainable. And sometimes our goals slip right though our fingers. The duration for which we can sustain our [...]
You already know what to do. You might not hit the nail on the head the first time. But every miss is essential. You're getting closer. You're learning what will work. Keep going. Look inside. Ask for guidance. You're on your way.