I start my day with an open heart, owning every opportunity to expand and learn.

I am here now, and all is well.  I can choose to believe this.  Or I can choose to resist my circumstances, and suffer the consequence of existing in a state of tension.  I choose to believe that I am where I am right now to accept assignments everyday that promote my learning and growth.  I greet every emotion or experience that comes my way with, “yes, this too.”  How are you existing in your daily life? In what state is your body? You mind?  Each moment creates your life.