IntenSati is a revolutionary workout fusing high-energy aerobics, martial arts, dance, yoga, and strength conditioning developed by Patricia Moreno. Combining spoken affirmations with simple choreography, IntenSati provides a heart- pumping, exhilarating workout that builds physical, mental, and spiritual muscle. It is fitness at the highest efficiency and empowerment–physically challenging and spiritually mindful. Courage, confidence, willpower, enthusiasm, self-respect, and a strong, healthy body are all results of this powerful practice. The goal of IntenSati is to support total integration of body and mind, allowing you to be and experience all you deeply want…right NOW!
